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Aquela que se dedica profundamente ao estudo e cuidado da mulher
Pelvic physiotherapy aims to support you during this important phase in your life as a woman... We know that it is a transformative moment, whether it is your first child or your third...
We will teach you what you need to know to feel safe during childbirth, explain what this event is in physiological and biomechanical terms, and clarify any doubts you may have. If you know what is going to happen, you will be less anxious. We want the couple to feel confident about their choices.
Postpartum can be quite the challenge! We are here to support you and help your body recover from such a powerful event.
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PREGNANCY
We aim to support the woman's body during the adaptations to pregnancy, to relieve any discomfort or pain that may arise.
We will make the necessary adjustments to the training plans, or structure an exercise plan so that the pregnant woman stays active throughout the entire pregnancy.
WE BELIVE THAT PREGNANCY AND CHILDBIRTH ARE EXPERIENCES TO BE LIVED WITH CONFIDENCE AND JOY... EACH PREGNANCY IS A UNIQUE JOURNEY THAT DOESN'T REPEAT AGAIN
WE WILL ALWAYS GIVE OUR BEST TO HELP YOU TO HAVE A GREAT EXPERIENCE, WITH KNOWLEDGE AND HELP YOU TO FEEL SAFE
We assess the pelvic floor's ability to adapt to the pressure and weight changes it will undergo throughout the pregnancy. We structure a specific training plan for each woman.
PREPARATION FOR BIRTH
We will work on the muscular and ligamentous structures of the pelvis through manual therapy techniques and specific therapeutic exercises to prepare the pelvis as much as possible for childbirth
Performing and teaching perineal massage
Teaching and practicing positions and movements that favor the biomechanics of childbirth
Ultrasound-guided exercises for childbirth
AFTER CHILDBIRTH WE EXPERIENCE A SERIE OF NEW SITUANTIONS AND SENSATIONS. SOME WONDERFUL AND INDESCRIBABLE, OTHERS VERY CHALLENGING
WE ARE HERE TO SUPPORT YOU IN WHATEVER IS NEEDED SO YOU KNOW HOW TO TAKE CARE FOR YOUR BODY AND MANAGE YOUR EMOTIONS
POS-PARTUM RECOVERY
Pelvic Floor Function Assessment.
Assessing through functional ultrasound how it contracts, how it relaxes, the position of the organs, and how the protective reflexes of the pelvic floor are functioning.
Assessment of abdominal competency through functional ultrasound, and structuring a specific exercise plan
Postpartum recovery group classes, with continuous adaptation of exercises by the physiotherapist for each woman.
You can only join the classes after an individual assessment to determine the adaptations that need to be made to the exercise plan
t is common to experience some changes in sexuality after childbirth, whether vaginal or cesarean.
We will help you understand what is happening and restore your sexuality
Contact us... We want to clarify all your doubts!
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